Cara Rosenbloom, RD

Highlights

• At Verywell Fit: Cara has covered topics ranging from 30-day weight-loss plans to meal prep during pregnancy.
• Certifications: Registered dietitian
• Favorite workouts: HIIT, skating, hiking
• Fitness-related experience: Cara is a dietitian with 25 years of experience, and she is the author of two award-winning books, "Nourish" and "Food to Grow On."
• Region: Canada
• Residential area: Urban

Experience

Cara Rosenbloom, RD, is a writer for Verywell Fit. She is also a registered dietitian, journalist, recipe developer, author, and the founder of Words to Eat By, a nutrition communications company based in Toronto, ON. Since becoming a dietitian in 2000, Cara has shared her nutrition knowledge at conferences across North America. She has a knack for busting nutrition myths and turning complex scientific research into accessible advice that you can put into action.

Cara is the author of two award-winning books, the plant-based cookbook Nourish and Food to Grow On, a guide to childhood nutrition from pregnancy through to grade school.

About Verywell Fit

Verywell Fit, a People Inc. Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.