
Erin Pereira, PT, DPT
Expertise
Physical Therapy, Athletic Trainer, FitnessEducation
Clarke UniversityHighlights
- At Verywell Fit: Erin reviews fitness content, assessing articles for accuracy, alignment with current medical guidelines, and adherence to industry best practices.
- Certifications: ABPTS Board-Certified Specialist in Orthopaedic Physical Therapy
- Fitness-related experience: Erin is an athletic trainer with extensive experience caring for athletes of many sports and skill levels. She specializes in endurance and overhead-throwing athletes.
- U.S. Region: Midwest
- Residential Area: Suburban
I believe an educated patient is empowered to advocate for their health and well-being. As a physical therapist and movement specialist, I’m passionate about teaching everyone—from young athletes and their parents to older adults—about the lifelong benefits of proper movement.
Experience
Erin Pereira, PT, DPT, is a Verywell Fit Medical Reviewer, She has over nine years of experience in orthopedic physical therapy and has previous experience as an intern in hospital-based and neurological physical therapy. She is a physical therapist and athletic trainer at Athletico Physical Therapy in the western suburbs of Chicago.
Dr. Pereira focuses on patients with musculoskeletal conditions, including sports and work injuries, and post-surgical rehabilitation. As an athletic trainer, she has extensive experience caring for athletes of many sports and skill levels. She specializes in endurance and overhead-throwing athletes.
She has partnered with local physicians to provide medical support at local races, including the Chicago Marathon. She is also a community educator and regularly gives lectures about running and throwing athletes to local organizations.
About Verywell Fit
Verywell Fit, a People Inc. Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
Meet our Review Board-
7 Easy Lower Back Stretches To Do at Home To Ease Pain
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What Are the 3 Planes of Motion?
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Experiencing Knee Pain at the Gym? Here's Why
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7 Best Tennis Stretches
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3-Month Marathon Training Plan
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Common Causes of Knee Pain When Running
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14 Cool Down Stretches to Add to Your Workout Routine
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How to Prevent and Treat Shin Splints From Walking
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Ice Baths After Your Workout: Do They Speed Recovery?
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How to Improve Your Muscular Endurance
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Hamstring Muscles: Exercises & Stretches for Injury Prevention
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Lower Body Stretches to Maximize Flexibility
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Pain on top of your Foot While Running? Extensor Tendonitis Causes and Treatment
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Understanding Biomechanics and How the Human Body Moves
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How to Use Trekking Poles for Trail Stability
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VO2 Max Testing
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5 Common Causes of Foot Pain During Running
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Glute Imbalance: What It Is and How to Fix It
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10 Exercises to Strengthen the Knees
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5 Balance Exercises to Boost Stability
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Resistance Training: Why Is it Important for You?
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How to Relieve Body Stiffness (and Probable Causes)
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How to Start Swimming for Exercise
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4 Essential IT Band Stretches
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7 Essential Hip Flexor Stretches
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How Many Calories Do You Burn Every Day?
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10 Plantar Fasciitis Stretches to Do at Home
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9 Exercises That Will Eliminate Your Low Back Pain, According to Physical Therapists
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What Happens To Your Body When You Use a Massage Gun Every Day?
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A Comprehensive Guide on How to Use a Vibration Plate
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5 Essential Iliopsoas Stretches
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Why You Need to Invest in Pickleball Shoes
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Fast and Slow Twitch Muscle Fiber With Performance
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Treadmill Desks: The Benefits of Walking While You Work
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Different Ways to Treat a Hamstring Pull or Tear
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Working Out Barefoot: Pros and Cons
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How to Use Massage for Post-Workout Recovery
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What Is a Cooldown?
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Resistance Band Workout for the Lower Body
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How to Use a Foam Roller After a Workout
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Overtraining Syndrome: Warning Signs and How to Cut Back
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Rectus Femoris Muscle: Function and Anatomy
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Bodybuilding, Powerlifting, and Weightlifting Sports
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The Importance of the Transverse Abdominis (TVA) Muscle
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6 Exercises to Help Heal Diastasis Recti
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How to Use a Massage Gun on Specific Body Parts
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How to Build Neck Strength, And Why It’s Important
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Injury Prevention
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Why Does My Ankle Hurt When I Walk?
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13 Essential Oils for Muscle Pain and Soreness