
Verywell Fit
As a fitness professional and regular exerciser, using a smart scale has helped me dial in my health habits to focus on specific goals. I love that the best smart scales offer plenty of data, including body weight, body mass index (BMI), body fat percentage, and more. Even if some users aren't overly data-driven, the most accurate smart scales can help support better-informed health choices in an easy-to-understand format. Standard scales typically only display weight, but I love that smart scales often wirelessly connect to your smartphone, putting your metrics right at your fingertips.
To find the best smart scales, we sought input from medical experts on what key features to look for when shopping for a high-quality, accurate option and how to use it properly. Then, we hands-on tested 40 top-rated options, using each scale daily to evaluate our personal health stats. We evaluated each smart scale's setup, precision, data storage, display, ease of use, and value to find the top options on the market.
Top Picks
What to Know Before You Get Started
A significant advantage of smart scales is their ability to create a digital, long-term health history by storing your data in a user profile. Compared to traditional dial scales, smart scales tend to be more accurate for routine weight management, says weight loss clinic physician Katie Rosenfeld, DO. When using a smart scale, place it on an even surface, weigh yourself around the same time, and wear about the same amount of clothing each time you use it.
It's important to note, however, that the body fat percentage displayed on smart scales is an estimate and will not be as precise as measurements you’d get with a specialized test at a doctor's office, says obesity medicine physician-scientist Fatima Cody Stanford, MD, MPH, MPA. Also, some smart scales give users feedback, which may reinforce inappropriate weight loss goals or expectations and may also feel triggering to some. If you’d like to use a smart scale but aren’t sure if it’s the best choice, speak with your healthcare provider.
Best Smart Scale Overall
eufy Smart Scale P3
Multiple measurement modes
Anti-tip base for stability
Clear instructions for comprehensive readings
Pricier than other options
Key Specs
Weight Capacity: 440 pounds | Connectivity: Bluetooth, Wi-Fi | Metrics: Weight, body mass index (BMI), body fat, muscle mass, lean body mass, body fat mass, bone mass, body age, heart rate, water, visceral fat, protein, subcutaneous fat, body type, skeletal muscle mass | Users: Unlimited | Our Overall Rating: 5/5
Who It's For
Best for anyone who likes lots of stats and wants an easy-to-use, family-friendly device.
Why We Love It
Easy to set up and use, eufy’s Smart Scale P3 features a large color screen, multiple modes (including babies and athletes), and supports unlimited users. When we tested a previous model (the C20), we loved that the display showed a large amount of data and could be used offline, so you can see your progress without needing your phone. The accompanying app downloads easily with a simple QR code scan. And we appreciated how quickly and seamlessly our data synced from the scale.
Like its previous iteration, this smart scale features an anti-tip base for stability and tracks 16 different metrics, including skeletal muscle mass, water percentage, weight, body fat, and more. One feature we particularly liked was the clear instructions about when to step off or stay on the scale to ensure accurate readings. We love how simple and quick this scale is to use and think it’s a great value for all the metrics it offers. Plus, we love that this newer model has a higher weight capacity, a customizable data display, fitness plans, and connects via Bluetooth and Wi-Fi.
Potential Flaws
- This scale is pricier than other options. However, we think its excellent quality and extensive metrics justify the higher price point.
Most Valuable Insight
"The scale is really easy to use, and the app integration was seamless and simple to set up. I also like that it tells me when to stay on the scale so that it can finish gathering my data (like body fat and heart rate), and when to step off the scale." —Marina K., Verywell Fit product tester
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Best Budget Smart Scale
Taylor Weight Tracking Smart Scale
Modern design blends with decor
Instant readings as you step on
Easy to read, backlit screen
No voice control option
Doesn't track as many metrics as other options
Key Specs
Weight Capacity: 400 pounds | Connectivity: Bluetooth | Metrics: Weight, BMI, calories | Users: Unlimited | Our Overall Rating: 5/5
Who It's For
Best for those who want a simple, reliable, budget-friendly smart scale for basic metrics.
Why We Love It
We love the sleek design and simplicity of Taylor’s Weight Tracking Smart Scale, and its budget-friendly price adds even more value. Its modern glass and silver design kept it from being an eyesore in our home during testing. And the blue backlit display screen was very easy to read. We also found no need to hop back on because we missed a data point—the metrics stay on the screen long enough to be easily read.
While this scale doesn’t track a lot of metrics, the ones it does track, including weight, body mass index, and calories, were accurate and consistent when we compared them to an existing scale. We also appreciate that we didn’t need to ‘wake up’ this scale before getting our readings. It was ready to go and gave instant information as soon as we stepped on. We really appreciate the basic features that make this smart scale a great value.
Potential Flaws
- We think this smart scale is perfect for its simplicity and ease of use, but being able to control it with voice assistants, like Alexa, would be a nice feature. However, this is not a deal breaker for us.
- This scale only tracks three metrics, so if you're looking for more information, this may not be the best option.
Most Valuable Insight
"This scale is super easy to use. All you have to do is stand on the scale, and it gives you your weight quickly. The interface is user-friendly and very easy to navigate." —Stacey W., Verywell Fit product tester
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Best Smart Scale With App
Arboleaf Segmental Body Scale
Auto shut-off feature
Automatically recognizes individual users
App features easy to understand graphics
Some metrics may be inconsistent
Key Specs
Weight Capacity: 396 pounds | Connectivity: Bluetooth | Metrics: Weight, body fat, BMI, skeletal muscle, muscle mass, protein, basal metabolic rate (BMR), visceral fat, fat-free body weight, body water, subcutaneous fat, bone mass, and more (26 metrics in total) | Users: Up to eight | Our Overall Rating: 4.8/5
Who It's For
Best for health-conscious users who like detailed metrics in a user-friendly format.
Why We Love It
Arboleaf’s Segmental Body Scale tracks 26 different metrics and seamlessly syncs to the Arboleaf app, as well as other popular apps like Apple Health and Google Fit, making it super easy to track workout progress and health stats. The app offers an intuitive user experience, and we loved the ability to track specialized metrics like skeletal muscle and protein percentage. This helped us change certain habits to reach our goals faster.
We also appreciate the detailed information on the app presented with easy-to-understand graphics. The scale has a backlit display for clear readings and an auto shut-off feature. Its sleek, black design blends into any decor. With its ability to quickly access recorded data and measurements, as well as auto-recognition of individual users upon stepping on, this scale offers great value for the whole family.
Potential Flaws
- During testing, we observed inconsistencies in some metrics, such as body fat percentage, when comparing readings taken with a different device.
Most Valuable Insight
"The scale was easy to use, recorded measurements were quickly accessible, and it was intuitive." —Peter K., Verywell Fit product tester
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Best Smart Scale for Tracking Progress
Etekcity ESF93 Smart Fitness Scale
Data presented in graph format
Low battery indicator
Baby measurement mode option
App may be confusing to set up
Key Specs
Weight Capacity: 400 pounds | Connectivity: Bluetooth | Metrics: Weight, BMI, body fat, BMR, bone mass, body age, body water, muscle mass, protein percentage, visceral fat, subcutaneous fat, fat-free body weight, metabolic age | Users: Unlimited | Our Overall Rating: 4.7/5
Who It's For
Best for anyone who prefers data in a visual format to help track their health.
Why We Love It
If you like visualizing your weight and other health metrics over time, we recommend Etekcity’s Smart Fitness Scale. It needs no calibration and is ready to go right out of the box. It tracks 13 different metrics and syncs not only to the free accompanying app, but also to other health apps. After your data syncs to the app, it presents weight and other metrics in a graph format so it’s easy to see trends over time. We especially like the awareness of our daily weight trend.
We love the stylish design and sturdy platform. The large display numbers stay on the screen long enough to read easily, and the scale supports an unlimited number of users, making it ideal for large families or multi-user households. It also features an auto shut-off, baby mode, and a low battery indicator, which alerts you when it needs to be charged with the included USB cable—no batteries are needed.
Potential Flaws
- During our test, we found the app confusing to set up and use. The app supports multiple products so setup required several menu selections to get to this smart scale. It also took a lot of storage space on our phone.
Most Valuable Insight
"The scale measures body weight, BMI, body fat, and metabolic age. I found this information useful and insightful. It shows the weight immediately after I stand on it. In addition to the weight, it also shows the battery charge and the Bluetooth connection status." —Boris K., Verywell Fit product tester
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Best-Looking Smart Scale
Renpho Elis Chroma Aspire Smart Scale
Easy-to-read display, even in low-light conditions
Choice of ambient light colors and nightlight mode
Weigh-in reminder feature
Weight measurements may be slightly off
Key Specs
Weight Capacity: 400 pounds | Connectivity: Bluetooth, Wi-Fi | Metrics: Weight, BMI, muscle rate, body fat, muscle mass, subcutaneous fat, visceral fat, fat-free body weight, body water, bone mass, protein, metabolic age | Users: Up to eight | Our Overall Rating: 5/5
Who It's For
Best for fitness enthusiasts wanting plenty of helpful data in an attractive device.
Why We Love It
Featuring a nightlight mode and ambient color options to match your vibe, Renpho’s Elis Chroma Aspire Smart Scale looks great and provides all the stats you would expect from a smart scale. It even has a weigh-in reminder feature that alerts you by lighting up using a color of your choice. Once the scale is calibrated, we found the measurements to be very accurate, and the scale and app are very user-friendly.
The scale supports up to eight user profiles and includes a baby mode and an athlete mode, making it versatile enough for everyone in the family. We like how easy the light-up display is to read, even in low-light conditions. And we’re impressed with the amount of data and insights it provides to support our fitness program.
Potential Flaws
- When we first started testing this smart scale, we noted the weight measurement was off, but calibrating the scale fixed this minor issue.
Most Valuable Insight
"The scale gives a ton of helpful information, and is pretty intuitive with the instructions, set-up, and app user interface." —Casey F., Verywell Fit product tester
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Best Smart Scale for Multiple Users
Renpho Elis Nova Smart Scale
Specialized modes, including pregnancy mode
Long-lasting battery
Versatile for a wide range of health goals
Data syncing was sometimes glitchy
Key Specs
Weight Capacity: 400 pounds | Connectivity: Wi-Fi | Metrics: Weight, BMI, body fat, body water, skeletal muscle, fat-free mass, muscle mass, bone mass, protein, BMR, subcutaneous fat, visceral fat, metabolic age, and more (18 metrics in total) | Users: Unlimited | Our Overall Rating: 4.7/5
Who It's For
Best for households with a wide range of fitness and health goals, and users who want some customization options.
Why We Love It
If you have lots of people in your household who want the benefits of a smart scale, you need one that’s easy to use and supports a variety of data. We recommend Renpho’s Elis Nova Smart Scale. Not only does it offer specialized measurement modes, like pregnancy mode, but it also tracks 18 metrics, including five body goal metrics, making it versatile enough for a wide range of personal health goals. We found the abundance of data helpful in motivating us to keep up with our healthy habits. And the scale was easy to use and accurate.
Once the scale is charged up, it has a long-lasting battery—up to four months. It displays your selected data right on the screen of the smart scale, so you don’t have to open the app if you don’t want to. But it’s worth noting, your metrics won’t sync until you open the app. We really like this smart scale for its versatility and wide range of useful data.
Potential Flaws
- During our testing period, we noted that syncing our data was sometimes a little glitchy and required the app to be open and nearby. However, this wasn’t a major problem.
Most Valuable Insight
"I felt like the data was intriguing when I first got it. I'm so glad it tells you your muscle mass. I've been trying to build muscle and eat more protein all year, so I felt very validated when it told me I was doing a good job with that." —Krisha J., Verywell Fit product tester
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Best Smart Scale for Body Composition
Renpho MorphoScan Smart Body Scale
Retractable handle for full-body readings
Tracks over 50 metrics in the app
Specific readings for each body segment
Pricier than other options
Extensive data can be overwhelming
Key Specs
Weight Capacity: 400 pounds | Connectivity: Bluetooth | Metrics: Weight, body fat percentage, bone mass, muscle mass, body water, protein, skeletal muscle, visceral fat, BMR, fat-free body mass, subcutaneous fat, BMI, metabolic age, obesity level, body type, waist-to-hip ratio, and more (over 50 metrics in total) | Users: Unlimited | Our Overall Rating: 4.9/5
Who It's For
Best for performance-focused users that want detailed breakdowns of full-body compositions.
Why We Love It
If body composition changes are a fitness goal of yours, Renpho’s MorphoScan Smart Body Scale is our top choice for helping you track your changes. This smart scale was ready to go right out of the box and includes a retractable handle for precise body composition readings. The included app only took us five minutes to download and set up. And we love that it automatically connected to Apple Health, without us having to do anything. It also syncs with Google Fit and Fitbit.
The data is very consistent and motivating for setting and reaching our goals. The measurements were accurate when we did a side-by-side comparison with another scale. We were impressed with the volume of data this scale collects, over 50 metrics in the app. We especially like the segmented body fat analysis, providing specific readings for each section of the body. We use this information to improve our overall training plan, and we love that this scale is an integral part of our fitness and health program.
Potential Flaws
- This smart scale is pricier than other options on our list, but we think it's worth the investment for the detailed data.
- This scale offers so much data that it can be overwhelming at first. However, once you choose what's most important to you, it's easy to focus.
Most Valuable Insight
"I enjoy having so many detailed metrics at my fingertips, and it has helped me to develop a training plan to meet some of the fitness goals I have in front of me!" —Ryan S., Verywell Fit product tester
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Best Investment Smart Scale
HumeHealth The Body Pod
Tracks 37 different metrics
Color-coded graphics on the app
Optional weekly health report
Added monthly fee for advanced features
Data interpretation may be skewed
Key Specs
Weight Capacity: 400 pounds | Connectivity: Bluetooth | Metrics: Weight, body fat percentage, lean mass, BMR, BMI, water percentage, lean mass weight, body fat mass, visceral fat, subcutaneous fat mass, body cell mass, extracellular water, intercellular water, inorganic salt content, skeletal mass, resting heart rate, segmental body fat, and more (37 metrics in total) | Users: Up to 30 | Our Overall Rating: 4.4/5
Who It's For
Best for data-driven athletes and fitness enthusiasts who want to invest in a smart scale with lots of useful information to support their health and fitness goals.
Why We Love It
HumeHealth’s The Body Pod is the ultimate metric tracking smart scale, and a great investment if you like data to support and inform your health choices or sports training. It’s eight frequency sensors, including a handle for your upper body, scan your whole body for comprehensive information. We love the massive range of data points—37 metrics in all—and the visual graphics that make it easy to read and understand. The detailed metrics helped us dial in our workouts, especially upper-body strength.
The smart scale is easy to use, and the data syncs immediately to the app, which presents information in color-coded graphics. It recognizes up to 24 different devices for multiple users and provides personalized insights beyond just the numbers. There’s an option to receive weekly health reports, and it also syncs with wearables to pull sleep and other health behavior data.
Potential Flaws
- We were disappointed that, in addition to the expense of the smart scale itself, it still required a paid monthly subscription to access some of the features.
- We noted during testing that the interpretation of some of the data on the app seemed skewed compared to reasonable expectations of what the data should represent.
Most Valuable Insight
"It measures so much data (37 metrics total). The data on my body fat percentage and muscle mass across my limbs was especially helpful for planning out my workouts." —Anja W., Verywell Fit product tester
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Smart Scales We Also Tested
We tested 40 smart scales, but only eight impressed us enough to earn a spot on our final list of recommendations. While these smart scales didn't quite make the cut, they do have some notable features.
- Sportneer's Smart Scale is intuitive, easy to use, and pretty precise. However, the weight-to-height ratio it recommends is on the lower side than what is generally considered healthy, which could trigger some users.
- QardioBase's X WiFi Smart Scale boasts a great display and stores a lot of data, but we don't think it's worth the money due to its inaccuracy and inconsistency during testing.
- iHome's Smart Scale is easy to set up, and data syncing was seamless, thanks to instructions in the app. However, we noticed inaccurate and inconsistent readings throughout testing, even after recalibrating. So even at the budget-friendly price point, we don't think it's worth it.
- We found Urevo's SmartFit Scale has very accurate weight tracking, and a clear, uncluttered display. Unfortunately, the Bluetooth connection was glitchy and inconsistent. And the scale lacks the ability to sync with other health apps, making it less versatile than other options.
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What We’ve Updated
- Since publishing our initial tested roundup of the best smart scales, we’ve re-evaluated our previous picks and hands-on tested nine additional options from top, trusted brands. Based on our testing, we’ve evaluated each smart scale for its precision, setup, ease of use, readability, data storage, and value, and incorporated these new insights into our article.
- Based on our testing insights, we’ve reworked most of our superlatives and product picks, including Best Smart Scale Overall, Best Budget Smart Scale, Best Investment Smart Scale, and more.
What to Look for When Shopping for Smart Scales
- Fitness App Compatibility: Many smart scales come with their own weight-tracking apps. If you already use a third-party app you love, look for a compatible scale to avoid losing your data.
- Bluetooth and Wi-Fi Connectivity: Bluetooth smart scales require you to have your smartphone within range to log your metrics successfully. Wi-Fi-enabled smart scales tend to be more reliable and easier to use, as Bluetooth can be unpredictable. Some scales have Bluetooth and Wi-Fi connectivity for integrating Amazon Alexa or Google Home.
- Metrics: Most smart scales track so much more than just your weight. Choose a scale that tracks data points that are important to you, whether that's your body mass index, muscle mass, body fat percentage, bone mass, or another statistic.
- Weight Capacity: All scales have a maximum weight capacity. Before purchasing, ensure your scale can hold the weight of everyone who will use it.
- Data Storage: One of the biggest perks of choosing a smart scale over a standard scale is the ability to record your metrics, track your progress, and view your numbers later. When purchasing a smart scale, check its data storage capacities. Look at how many users it can hold, how many measurements it records, and how easy it is to keep track of your progress.
- Ease of Use: If your scale is difficult to use, you won't be motivated to add it to your daily routine. Ensure the setup process is straightforward and that the scale is compatible with the right technology for your smartphone, third-party apps, and Amazon Alexa or Google Home devices. Also, look for a large, clear display that's easy to read.
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How We Tested the Smart Scales
To find the best smart scales, we spent over a month hands-on testing 40 options, using each one once per day. When testing smart scales, we evaluate each option based on the following key criteria.
- Setup: To evaluate setup, we unbox each smart scale, download its corresponding app, and pair it with our smartphones. We think about how easy the process is and how long it takes. We prioritize smart scales that are easy and intuitive to set up, with clear instructions.
- Precision: To evaluate the precision of each scale, we weigh ourselves several times. First, we check our weight on a standard scale. Next, we step on the smart scale. Then, we hold a 5-pound dumbbell and weigh ourselves three more times. Does the number on the display jump by five pounds? We note whether the smart scales read the same as the analog scale and whether our weight remains consistent throughout the test.
- Readability: For any scale to be worth it, you need to be able to clearly read the data it displays. While standing on each smart scale, we note how easy it is to read and interpret our weight. Is the display well-lit? Can we read it from a distance? Can we read it in various lighting?
- Data Storage: Your scale needs to have the capacity to record and store your metrics. During our test, we test each smart scale's data storage and user profiles. We prioritize scales that offer 10 or more data points other than weight, can record data for at least 10 users, and have a compatible app that easily tracks and stores metrics.
- Ease of Use: To earn a high ease of use score, we prioritize scales that don't require recalibration or additional instructions, like tapping your foot on the scale before use.
- Value: To accurately assess each smart scale's value, we don't check the price until the end of the testing period, after we've evaluated each option in all other key categories. Based on the scale's performance, do we think it's priced fairly? Or would we only buy it if it went on sale? We also consider whether we'd recommend the scale to a friend or family member.
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Our Experts
We consulted experts at each stage of our research, testing, and reporting process. The following experts helped us understand how smart scales work, their accuracy, and what measurements they can provide. While we choose products independently, input from experts influences our decisions.
- Katie Rosenfeld, DO, weight loss clinic physician with DuPage Medical Group Obesity Medicine in Illinois
- Fatima Cody Stanford, MD, MPH, MPA, obesity medicine physician-scientist, educator, and policy maker at Massachusetts General Hospital and Harvard Medical School
- Vladimir Karpukhin, RVT, RMDS, diagnostic medical sonographer at Northern Arizona Healthcare
Frequently Asked Questions
How do smart scales calculate body fat?
Smart scales calculate an estimated body fat percentage using bioelectrical impedance. Sensors in the scale send an undetectable electric current from one foot through your body to the other foot. The slower the current, the higher the fat percentage.
How do smart scales measure bone density?
Smart scales measure bone density through a dual-energy X-ray absorptiometry (DEXA) scan. Bones are poor conductors of electricity compared to other body tissues, so electrical current resistance allows smart scales to calculate bone mass, says Karpukhin.
Should you get a Wi-Fi or Bluetooth smart scale?
Wi-Fi-enabled smart scales will sync your data as long as you're connected to a Wi-Fi router, while Bluetooth-enabled options require you to have your smartphone (or another Bluetooth device) within range to track your metrics. If you prefer convenience and reliability, opting for a smart scale with Wi-Fi connectivity may be better, but keep in mind that these tend to be pricier than Bluetooth options.
Can smart scales be wrong?
In general smart scales are accurate when it comes to weight. However, some research suggests that body composition, including body fat and muscle mass, is often associated with errors due to incorrect foot positioning, foot size, and sweat. To get the most accurate reading possible, be sure to follow your scale's directions very carefully. Contact your healthcare provider if you're concerned about any of your readings.
Why Trust Verywell Fit
Jennifer Zeltwanger, ACSM-EP, has worked at Verywell Fit since 2022 and is currently a writer for the brand. As a certified exercise physiologist and avid runner, she specializes in testing fitness and recovery gear, including walking sandals, ankle support shoes, massage guns, smart scales, and more. She uses her fitness experience and expertise to recommend only the best products to Verywell Fit readers. For this article, she reviewed the results from our testers to determine the top smart scale options.
Additional reporting contributed by Christine Luff, ACE-CPT, and Emily Stone
A certified personal trainer, running coach, and Verywell Fit writer, Christine Luff, ACE-CPT, spends countless hours researching and testing the latest health and fitness gear and gadgets. She only recommends products that she can genuinely stand behind and that she believes would be a good investment for her readers.
Emily Stone is a Verywell Fit writer specializing in fitness and lifestyle content. She does ample research on the best health and fitness gadgets on the market and only recommends the top ones. In a world with seemingly endless gadgetry, she loves that smart scales gather precise health information on one device, which previously required multiple.